benecol buttery spread ingredients

Posted by on Dec 30, 2020 in Uncategorized

Alternatives to butter alternatives. Just recently my joint aches came back. ... Products and their ingredients are liable to change. The tasty products of the Benecol® family contain Plant stanol ester and are proven to lower your cholesterol when taken daily with a meal. Benecol® Products contain a plant-based ingredient called plant stanol which have been proven to reduce cholesterol in more than 70 clinical studies, including reports published in The New England Journal of Medicine and the American Journal of Cardiology. 11 g margarine; 100 calories. So I then decided to use a cholesterol reducing spread which seemed ok.The first spread I used was Benecol light and then changed to Flora pro active light. Ideal for cooking, baking & frying! You may get more health benefits … Benecol typically costs two to five times as much as regular margarine. On researching I found out that the flora had 12 and 1/2 % plant sterol estern but the Benecol had only 7% plant stanol ester. Benecol® Spreads taste like butter - and cook like butter. Taste like butter, work like magic! High cholesterol is a risk factor in the development of coronary heart disease. Rapeseed Oil, Water, Plant stanol ester (plant stanols 6.6g/100g), Responsibly sourced palm oil, Buttermilk powder, Salt (1%), Emulsifiers (mono and diglycerides of fatty acids, sunflower lecithin), Natural flavourings, Acidity regulator (citric acid), Colour (carotenes), Vitamin A, Vitamin D3. 11 g margarine; 100 calories. 11 g margarine; 100 calories. Margarine: 11 g total fat; 100 calories. High cholesterol is a risk factor in the development of coronary heart disease. One serving of Benecol supplies 0.5 g of plant stanols. One serving of Benecol supplies 0.5 g of plant stanols. 39% vegetable oils. The ingredients in Benecol Olive spread are: Water, Rapeseed oil, Olive oil, Plant stanol ester (plant stanol 7%), Vegetable oil, Buttermilk powder, Salt (0.9%), Emulsifiers (mono- and diglycerides of fatty acids, soya lecithins), Preservative (potassium sorbate), Acidity regulator (citric acid), Flavorings, Vitamin A, Color (carotenes), Vitamin D. Benecol has a great taste and always spreads smoothly, even directly from the refrigerator. Plant stanols partially block cholesterol from being absorbed. Per Serving (14 g): Benecol Light: 5 g total fat; 50 calories. 11 g margarine; 100 calories. And there are 16 servings of Benecol in one container, which means that I would run out of margarine every four days. Gluten free. All rights reserved. Products used in this recipe. Plant stanol ester has been shown to lower cholesterol. Serve with crushed potatoes. Water, Rapeseed oil, Plant stanol ester (plant stanols 6.6g/100g), Responsibly sourced palm oil, Modified starch, Salt (0.8%), Whey powder (milk), Emulsifiers (mono and diglycerides of fatty acids, sunflower lecithin), Natural flavourings, Acidity regulator (citric acid), Preservative (potassium sorbate), Colour (carotenes), Vitamin A, Vitamin D3. Plant stanol ester has been shown to lower cholesterol. Plant stanol ester has been shown to lower cholesterol. 11 g butter; 100 calories. In order to give you the best experience we have set our website to allow cookies. See our recipe section for tasty ways to make Benecol® part of a healthy cholesterol-lowering diet every day for you and your family. See our recipe section for tasty ways to make Benecol® part of a healthy cholesterol-lowering diet every day for you and your family. Just two grams of plant stanols per day can help you lower your cholesterol in as little as two weeks. Tip: To go with duck or turkey. Our buttery spreads - and now our mouth-watering Soft Chews - contain a plant-based ingredient that actually lowers cholesterol. Rapeseed Oil, Water, Plant Stanol Ester (plant stanols 6.6g/100g), Responsibly sourced palm oil, Buttermilk Powder, Salt (1%), Emulsifiers (Mono and diglycerides of fatty acids, Sunflower lecithin), Natural flavourings, Acidity regulator (citric acid), Colour (carotenes), Vitamin A, Vitamin D3. Depending on the thickness of the fillets, fry at medium heat for 5–7 minutes on each side. Benecol is proven to lower cholesterol. Per Serving (14 g): Benecol Orig: 8 g total fat; 70 calories. 11 g butter; 100 calories. Eating foods that lower your cholesterol is even better. The beneficial effect has been shown with a daily intake of 1.5-3.0g plant stanols, as part, of a healthy diet and lifestyle. The beneficial effect has been shown with a daily intake of 1.5-3.0g plant stanols, as part, of a healthy diet and lifestyle. Just four tablespoons of buttery Benecol® Spread, or 4 chocolate Soft Chews a day, gives the 2 grams of plant stanols that can lower cholesterol in as little as 2 weeks. Imagine great-tasting foods that are also great for you. Per Serving (14 g): Benecol Light: 5 g total fat; 50 calories. Partially Hydrogenated Soybean Oil According to the Mayo Clinic, trans fats--also known as partially hydrogenated oils--are the worst kind of fats because they raise your bad (LDL) cholesterol and lower your good (HDL) cholesterol 1 3 . By consuming 2 grams of plant stanols per day, you can start to see results in as little as two weeks. We have been using benecol for years a butter substitute. Create a spicy Asian-style topping by mixing a dash each of soy sauce, ground ginger and garlic powder into 1 tablespoon of Benecol® Original or Light Spread. One serving Benecol supplies 0.5 g of plant stanols). Just four tablespoons of buttery Benecol® Spread, or 4 chocolate Soft Chews a day, gives the 2 grams of plant stanols that can lower cholesterol in as little as 2 weeks. Half the calories and fat of butter (see nutritional information for fat content). 39% vegetable oils. Share recipe. Per Serving (14 g): Benecol Orig. Margarine: 11 g total fat; 100 calories. Read reviews (63) Write a review. 11 g butter; 100 calories. Per Serving (14 g): Benecol Orig. Broiled Peaches - Dessert, anyone? 11 g margarine; 100 calories. For questions or comments, call toll free at 1-888-Benecol or visit www.BenecolUSA.com. Half the calories and fat of butter (see nutritional information for fat content). : 8 g total fat; 70 calories. Benecol Buttery Spread, Original 8 oz (227 g) Choose a store. Benecol ingredients are sugar, corn syrup, nonfat milk, cornstarch, soy lecithin, glycerine, salt, natural and artificial flavors, caramel color, yellow #6, water, liquid canola oil, liquid soybean oil, partially hydrogenated soybean oil, plant sterol esters, salt, vegetable mono- and diglycerides, polyglycerol esters, potassium sorbate, citric acid, calcium disodium, dl-tocopheryl acetate and vitamin A palmitate. By enjoying 3 servings of 10g daily you can lower your cholesterol in 2-3 weeks. Place cranberries in a small pan with Benecol® Buttery Taste Spread, brown sugar and orange zest. Eating a healthy diet is good. High cholesterol is a risk factor in the development of coronary heart disease. Creamy and delicious on bread and toast, to top baked potatoes and fresh vegetables or for your favourite recipes that call for spread or butter. Allow it to melt over warm chicken or fish, and pair with rice and your choice of vegetables. Bring gently to the boil and simmer for 5 minutes until the cranberries release their juices. Gluten free. Melt the Benecol® Buttery Taste Spread in a small pan and add the onion. : 8 g total fat; 70 calories. Brush the salmon fillets with Benecol Buttery Taste spread. Learn the good & bad for 250,000+ products. Half the calories and fat of butter (see nutritional information for fat content). Personalized health review for Benecol 55% Vegetable Oil Spread: 70 calories, nutrition grade (D), problematic ingredients, and more. PRIVACY POLICY | LEGAL NOTICE | ABOUT US | FAQ | CONTACT | STAY INFORMED. Plant stanol ester has been shown to lower cholesterol. Rapeseed Oil, Water, Plant stanol ester (plant stanols 6.6g/100g), Responsibly sourced palm oil, Buttermilk powder, Salt (1%), Emulsifiers (mono and diglycerides of fatty acids, sunflower lecithin), Natural flavourings, Acidity regulator (citric acid), Colour (carotenes), Vitamin A, Vitamin D3. Spread the filling over the aubergine slices, fold up and place snugly in an ovenproof dish. Suitable for: Vegetarians – Baking – Cooking – Spreading. Ingredients. Adding plant stanols each day with Benecol® Products is a healthy way to reduce your cholesterol - even if you're already taking prescription drugs like statins. That’s something like $40 a month on margarine – pricier than my gym membership, another intervention with beneficial effects on cholesterol (exercise, not a gym membership). Use them in saute's, sauces, melted over steamed vegetables, or in your favorite baking recipes, from casseroles to cookies and cakes. High cholesterol is a risk factor in the development of coronary heart disease. The beneficial effect has been shown with a daily intake of 1.5-3.0g plant stanols, as part, of a healthy diet and lifestyle. Consume 3 servings daily (2g of plant stanols) to give you the effect as part of a healthy diet and lifestyle., including your '5 a day'. water, canola oil, plant stanol ester, palm fruit and palm kernel oil, less than 2 percent of salt, polyglycerol polyricinoleate (pgpr) and vegetable monoglyceride (emulsifier), whey (milk), potassium sorbate, citric acid and calcium disodium edta (to protect freshness), artificial flavor, dl-alpha-tocopherol acetate (vitamin e), vitamin a palmitate, beta-carotene (color) Butter: 11 g total fat; 100 calories. Give extra virgin olive oil a try. One serving of Benecol supplies 0.5 g of plant stanols. No alternatives will ever remotely compare with butter but this light version of Benecol tastes virtually identical to its buttery stablemate and is noticeably lower in calories and saturated fat. Choose OK, if you accept the use of these cookies. 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